7
1 Hour - Research-Based Workshops
Designed to Boost Confidence
Focus and Emotional Resilience
7
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Students explore how their actions impact their goals and relationships through role-play, reflection, and goal-setting.
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A fun, hands-on challenge teaches students how to plan their time, avoid distractions, and make room for what matters most.
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Students learn how effort and perseverance lead to success—and how to shift negative self-talk into motivation.
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Students discover proven strategies like active recall and spaced repetition, then create a study plan they can actually stick to.
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By asking better questions and thinking about their thinking, students deepen learning and boost problem-solving skills.
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Through fun simulations, students learn practical ways to keep their schoolwork, space, and schedules in order.
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Students identify stress triggers and learn simple tools—like deep breathing and mindfulness—to stay calm and in control.